A pleasant surprise:
208.4
What prompted my gloomy post yesterday was a reading of 211 when I hopped on the scale yesterday morning. But after a light eating day and (how can I put this discretely) a very productive download of accumulated waste material, the results weren't bad. :-) This just supports the argument I made yesterday that the the scale is a fickle master. The figure I'm looking forward to is the 90 day follow-up on my body fat measurement.
Of course there is another possibility--the Kettlebell may indeed be magic!! :-)
Friday, March 7, 2008
The Tale of the Scale
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2 comments:
Way to go go Dave!
Stay away from that fickle scale....they are evil ;-)
Have a great weekend.
Marc
Yeah, the scale is not much use daily. Apart from the amount of solid and liquid waste waiting for excretion, there's the accuracy of the scale itself. A good domestic one can vary by 1 kg (2.2 lbs) and still be considered "accurate".
Better to weight yourself weekly than daily.
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