Friday, March 7, 2008

The Tale of the Scale

A pleasant surprise:

208.4

What prompted my gloomy post yesterday was a reading of 211 when I hopped on the scale yesterday morning. But after a light eating day and (how can I put this discretely) a very productive download of accumulated waste material, the results weren't bad. :-) This just supports the argument I made yesterday that the the scale is a fickle master. The figure I'm looking forward to is the 90 day follow-up on my body fat measurement.

Of course there is another possibility--the Kettlebell may indeed be magic!! :-)

1 comment:

Marc said...

Way to go go Dave!

Stay away from that fickle scale....they are evil ;-)

Have a great weekend.
Marc