Thursday, March 20, 2008

Racquetball and a Ride

A day off from lifting steel, pulling or pushing my body weight, or sweating on an indoor machine. I had a good racquetball match at lunch today. I won two out of three games and the one I lost was a 15-14 game. Great workout! This evening I went out for about 35-40 minutes on my bicycle while listening to a little Harry Connick Jr. (I'm from New Awlins so I listen to Dr. John, Professor Longhair, and the Neville Bros as well). I would have ridden longer but my shoulders were sore from yesterday's workout which made riding uncomfortable after a while. I sure miss my recumbent bike.

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