What I Want To Be When I Grow Up

I found myself embroiled in a discussion over on Mark's Daily Apple with a commenter who opined that Mark's low-carb advice should be ignored by anyone wanting to build lean muscle. I don't know what his goals are for building muscle but mine are pretty simple. I want to be able to do everyday tasks and enjoy sporting activities well into my old age. I think Mark's prescription fits perfectly. This pretty much sums it up:





NO............................



YES.................





Let me be clear--I'm not knocking body builders or heavy-weight lifters. It's just not what I want for me. I will probably never look anything like Mr. Sisson, but I'm gonna try!!