Monday Racquetball

I decided to jump start the week by playing a Monday racquetball match. I played Ron which meant I was in all likelihood headed for a beat down and he didn't disappoint. I lost 15-1, 15-9 and 15-1. Ouch!! But I worked hard--especially in that second game. When I played last week, I came back and sat at my desk for an hour, and then I could barely walk when I got up. I'm going to make a point of moving about quite a bit this afternoon. I'm scheduled to play again Wednesday--hopefully that won't prove to be too much.