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Dave Gets Fit!!

This is basically a personal diary published in a public place. I'm tracking my journey towards becoming more fit and healthy through a change in my eating habits and exercise. It's also where I will post about my golfing experiences.

Friday, April 25, 2008

The Tale of the Scale

Early Friday morning, while wearing my birthday suit, it said:

204.2


A small drop but headed in the right direction. Danger ahead: A swim meet this weekend!

Posted by Dave Clary at 8:02 AM

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    • ►  March (4)
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  • ▼  2008 (194)
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    • ►  July (20)
    • ►  June (25)
    • ►  May (28)
    • ▼  April (27)
      • Maintaining
      • Turkish Get-Ups and More
      • Thrusters - A "Two-fer" Special
      • Monday Racquetball
      • Ninety Days - No Cheat
      • The Tale of the Scale
      • Intense Racquetball
      • Fiesty and Fit at 63
      • I've Been Fired!
      • Fee Fi Feaux Fran
      • Racquetball
      • Avoiding "A Good Walk Spoiled"
      • The Tale of the Scale
      • Thursday Racquetball
      • Some Rowing and Resistance Work
      • What I Want To Be When I Grow Up
      • Taking It Easy
      • The Hex Bar Deadlift
      • Press and Squat
      • Monday Racquetball
      • The Lost Weekend
      • The Tale of the Scale
      • Catching Up Again
      • Burpees & Pull Ups
      • Press, Squat, and Suitcase DL
      • Catching Up
      • Tale of the Scale
    • ►  March (40)
    • ►  February (10)

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