Wednesday, April 23, 2008

I've Been Fired!

My wife has fired me as my grandson's personal trainer because I'm not working him hard enough. Of course, she trains about 1000 times harder than I do so it's to be expected. But that's ok. I had already decided to worry a little bit less about outright strength training and concentrate a little more on metabolic conditioning. There's plenty I can do at home in the evenings with a kettlebell and a stationary bike, and I can still do two to three workouts at the gym during my lunch hour.

I had a light day--walked about 2.5 miles at lunch, and did around 30 push-ups this evening while folding clothes. I scheduled to play racquetball with Neal tomorrow.

No comments: