Kettlebell and Pedal Power

My first day of cycle commuting went well today. The ride in was comfortable without much traffic to deal with. The ride home was a different story. It was 89 degrees, 88% humidity, and with a 15 mph headwind gusting to 25. I rode a good bit of it on the sidewalk to avoid the auto traffic (made easier with fat tires). The total distance for the round trip is around 13 miles--not a lot of distance but it's still good exercise. When I got home, I did some kettlebell clean and press ladders. I did two ladders of five rungs. I was going to do a third but my wife threw a "honey do" at me that I couldn't put off. I may doing more home exercise and less in the gym. I don't think I need to be doing a lot of heavy weight to meet my needs. I may get another (heavier) kettlebell eventually, and perhaps a bar with a small weight set. We only eat in our dining room twice a year--time to shove the table over and make more room for working out!