A little progress today on the pushups:
Level | RXd | 8-20 | 8-22 |
1 | 15 | 15 | 15 |
2 | 12 | 9 | 12 |
3 | 12 | 11 | 9 |
4 | 10 | 5 | 6 |
5 | 14 | 0 | 0 |
The limiting factor seems to be my triceps. They just reach a point where they say no more. But I'm happy as long as I'm making some progress. I guess I should be trying the fifth set--I may add it next week.
I've been abandoned by my racquetball partners!! Both of them are out of town for a week so no court time for me. Perhaps it's a good thing--I can get a little more weight work in or maybe a good interval session on the rower. We'll see. Wednesday evening I walked for an hour while listenng to a little Stephen Stills. The skies were overcast and the mosquitos have disappeared, which made for a pleasant walk. No bike riding this week--I plan on getting back on it next week.
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