Running the Carbohydrate Gauntlet

I got a preview tonight of what my weekend is going to be like while officiating a swim meet. We only had an hour of swimming tonight (two heats of 1650 yard freestyle), so they didn't set up a full-fledged hospitality room. But there was a table set up with some edibles. There were three platters: one full of cookies, one with mixed nuts, and one full of fruit. The cookie platter was much larger than the other--but having those other choices made it easy to stay away. Tomorrow I will be there from 7a.m. to after 4p.m. Hopefully the ratio of choices will stay as good as it was tonight!!